Students All Over America Are Suffering From Sleep...

Are you a student who has a school start time before 8:30 a.m.? Do you get tired during the school day because you did not get enough sleep? You are not alone. Students all over America are suffering from sleep deprivation. This is causing teens to do poorly in school and causes emotional and health issues. Most schools are restricted from having a later school start time because of extra-curricular activities including sports and marching band. But is this a valid sacrifice? School start times should be later for teenagers because research shows adolescents are at a risk for emotional issues, poor grade performance, and car accidents. School start times have affected teenager’s emotional behavior in a major way. Teenagers are motivated to learn more when they are awake and have had a full 8 hours of sleep. There is a Psychological mind set in our brain called the circadian clock. It tells their bodies when too wake up and when they are tired. It plays a big part in our day to day life, especially when teens wake up too early and disrupt the circadian rhythm. In an article written by Kayla Wahlstrom, she talks about how she found records from a school in Minneapolis in 1997. She said she found â€Å"findings of significant benefits such as improved attendance and enrollment rates, less sleeping in class, and less student-reported depression.† Other schools need to look at this and decide what is more important, after school activities or teens being depressed and tired duringShow MoreRelatedSleep Deprivation Essay1250 Words   |  5 PagesSleep deprivation is defined as the situation or condition of suffering from lack of sleep. Sleep deprivation is super common now days. People begin at such a young age. Most people can recall the first time they wanted to stay up super late to watch television, or hang out with their friends at a sleep over. Kids are constantly seeing older sibling and parents staying up and choosing other things over sleep. T hey’re taught at such a young age that sleep deprivation is an okay thing to do. We aren’tRead MoreSleeping Habits1419 Words   |  6 PagesGetting the right amount of sleep every night is a must if you want your body to function at its highest performance throughout the day. Over half the population in America has admitted to not getting enough sleep. Bad sleep habits can really have a negative affect on teens. There are some tips that a teen can follow to help change those habits to get a better night sleep. Hopefully after reading this paper you will be more informed on how to get a good night sleep. One of the most common tendenciesRead MoreHomework: Because 7 Hours of School Isn’t Already Enough Essay1337 Words   |  6 Pageshigh school student in today’s society has the same levels of anxiety as a psychiatric patient in the 1950s? 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People who have an immediate family member with Anorexia are 12 times more likely to develop the disorder themse lves than those with no family history of the disease. This is due to a hereditary gene which is linked to abnormalities with the neurotransmitter chemical, Serotonin (Source, 2003). This chemical is an active participant in the control of sleep, memory, learning, mood, body temperatureRead MoreThe Overall Effects of Staying Up Late on University Students10276 Words   |  42 PagesOverall Effects of Staying Up Late On University Students Submitted by: Farhan Rashid Ahmed Ansari ID- 0910711030 SEC-2 Date of Submission- 20.12.2011 Acknowledgement The reason for choosing this particular topic was because of my parents, especially my mother who has taken care of me for all these years. My mother has always ensured that I have proper sleep. Hence, I ended up writing a research paper regarding sleep. 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More and more individuals everyday are realizing the effects of a school’s start time on those attending the school, teaching at the school, parents of those who attend the school as well as the surrounding community. â€Å"†¦education seems to be the most sleep-deprived field in America† (Black, 2001). Beginning a school’s start time at 7:17Read MoreAnalysis Of The Book Disgrace Byj.m Coetzee 1993 Words   |  8 PagesWhen one tries to relate the protagonists David Lurie from Disgrace, Changez from The Reluctant Fundamentalist and Offred from The Handmaiden’s Tale, they appear to be polar opposites from each other with no similar characteristics, motives or personality types. However, there are similarities on how the authors developed their principal characters of the books through the relationships that the protagonist have with other characters, primarily their love interests. Offred, David Lurie and Changez